No-Bake Strawberry Cheesecake Protein Balls
Why Make This Recipe
No-Bake Strawberry Cheesecake Protein Balls are a fun and tasty way to enjoy a healthy treat. They are packed with protein, making them a great snack for anyone looking to boost their energy, especially after a workout. Plus, they are simple to make and require no baking—perfect for busy days or when you want something quick and delicious!
How to Make No-Bake Strawberry Cheesecake Protein Balls
Ingredients:
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 cup crushed strawberries
- 1 scoop protein powder (vanilla or strawberry flavor)
- 1/2 cup graham cracker crumbs
- 1 teaspoon vanilla extract
Directions:
- In a mixing bowl, combine softened cream cheese, Greek yogurt, and honey until smooth.
- Stir in crushed strawberries, protein powder, graham cracker crumbs, and vanilla extract.
- Mix until fully combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet or plate lined with parchment paper.
- Refrigerate for at least 15 minutes to firm up.
- Enjoy your healthy no-bake cheesecake protein balls!
How to Serve No-Bake Strawberry Cheesecake Protein Balls
These protein balls can be served as a quick snack or a healthy dessert. They are perfect for a mid-day pick-me-up or even as a treat after dinner. You can also serve them with a side of fresh strawberries or drizzled with extra honey for added sweetness.
How to Store No-Bake Strawberry Cheesecake Protein Balls
To keep your protein balls fresh, store them in an airtight container in the refrigerator. They should last for about one week. You can also freeze them for longer storage; just let them thaw for a few minutes before enjoying.
Tips to Make No-Bake Strawberry Cheesecake Protein Balls
- Make sure the cream cheese is softened to make mixing easier.
- Use fresh strawberries for the best flavor, or you can use frozen strawberries if needed (just make sure to drain any excess liquid).
- If the mixture is too sticky, add a bit more graham cracker crumbs to help with rolling the balls.
Variation
You can customize these protein balls by adding different fruits, like blueberries or raspberries. You can also use chocolate-flavored protein powder for a chocolate twist!
FAQs
1. Can I use a different sweetener instead of honey?
Yes, you can use maple syrup, agave syrup, or any other sweetener you prefer.
2. What if I don’t have graham cracker crumbs?
You can substitute with crushed oats or any type of cookie crumb you like.
3. How can I make these vegan?
For a vegan version, use vegan cream cheese and a plant-based protein powder. Substitute honey with maple syrup.
No-Bake Strawberry Cheesecake Protein Balls
- Total Time: 15 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
Delicious and healthy no-bake protein balls packed with strawberry cheesecake flavor, perfect as a snack or dessert.
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 cup crushed strawberries
- 1 scoop protein powder (vanilla or strawberry flavor)
- 1/2 cup graham cracker crumbs
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine softened cream cheese, Greek yogurt, and honey until smooth.
- Stir in crushed strawberries, protein powder, graham cracker crumbs, and vanilla extract.
- Mix until fully combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet or plate lined with parchment paper.
- Refrigerate for at least 15 minutes to firm up.
- Enjoy your healthy no-bake cheesecake protein balls!
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
