Chicken Lo Mein Recipe
why make this recipe
Chicken Lo Mein is a delightful dish that combines tender chicken, colorful vegetables, and soft noodles in a savory sauce. It’s easy to make and can be a great meal for any day of the week. Not only is it quick to prepare, but it’s also packed with flavor and nutrition. This dish is perfect for busy families or anyone looking for a satisfying dinner option.
how to make Chicken Lo Mein
Ingredients:
- 3-4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Directions:
- Gather all ingredients and chop vegetables into bite-sized pieces.
- Cook lo mein noodles according to package instructions until al dente; drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet.
- In the same pan, stir-fry bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
- Return cooked chicken to the skillet with vegetables. Add lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices. Toss everything together until well mixed.
- Serve hot with extra soy sauce if desired.
how to serve Chicken Lo Mein
Serve Chicken Lo Mein hot right from the skillet. You can add extra soy sauce or even some chopped peanuts for a little crunch. It makes for a lovely, colorful presentation that will impress your family and guests.
how to store Chicken Lo Mein
If you have leftovers, allow the Chicken Lo Mein to cool completely. Place it in an airtight container and store it in the refrigerator. It will stay fresh for about 3-4 days. To reheat, simply warm it in a skillet or microwave until heated through.
tips to make Chicken Lo Mein
- For more flavor, marinate the chicken in soy sauce and garlic for 15-30 minutes before cooking.
- Feel free to add other veggies like broccoli, snap peas, or mushrooms to make it even healthier.
- Make sure not to overcook the vegetables; they should be tender yet still have a bit of crunch for the best texture.
variation
You can customize the protein in this dish by using shrimp, beef, or tofu instead of chicken. Each option offers a different taste and texture, allowing you to experiment based on your preferences or dietary needs.
FAQs
What are Lo Mein noodles?
Lo Mein noodles are soft, wheat-based noodles used in many Chinese dishes. They are different from Chow Mein noodles, which are typically fried and crispy.
Can I use gluten-free noodles for this recipe?
Yes, you can use gluten-free noodles instead of traditional wheat-based noodles to make this dish suitable for gluten-sensitive diets.
How spicy is Chicken Lo Mein?
This recipe is not spicy by default. If you like a bit of heat, you can add red pepper flakes or sriracha sauce to suit your taste.
Chicken Lo Mein
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A delightful dish featuring tender chicken, colorful vegetables, and soft noodles, all tossed in a savory sauce. Perfect for busy families or anyone looking for a satisfying dinner option.
Ingredients
For the Chicken and Noodles
- 3–4 pieces boneless, skinless chicken breasts (Cut into bite-sized pieces.)
- Lo Mein noodles (fresh or dried) (Follow package instructions for cooking.)
For the Vegetables
- 1 piece red bell pepper (Chopped into bite-sized pieces.)
- 1 piece yellow bell pepper (Chopped into bite-sized pieces.)
- 2 pieces carrots (Thinly sliced.)
- 2 stalks green onions (Chopped.)
For the Sauce
- ¼ cup low-sodium soy sauce (Adjust for taste.)
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Instructions
Preparation
- Gather all ingredients and chop vegetables into bite-sized pieces.
- Cook lo mein noodles according to package instructions until al dente; drain and set aside.
Cooking
- Heat a large skillet or wok over medium-high heat. Add sesame oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet.
- In the same pan, stir-fry bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
- Return cooked chicken to the skillet with vegetables. Add lo mein noodles, soy sauce, minced garlic, and any additional spices. Toss everything together until well mixed.
Serving
- Serve Chicken Lo Mein hot right from the skillet. You can add extra soy sauce or some chopped peanuts for a bit of crunch.
Notes
For more flavor, marinate the chicken in soy sauce and garlic for 15-30 minutes before cooking. Feel free to add other veggies like broccoli, snap peas, or mushrooms. Do not overcook the vegetables; they should be tender yet still a bit crunchy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Cuisine: Chinese
Nutrition
- Calories: 350
- Sugar: 6
- Sodium: 800
- Fat: 12
- Saturated Fat: 2
- Carbohydrates: 45
- Fiber: 3
- Protein: 25
