LUNCH

Creamy Avocado Pasta

Name: Creamy Avocado Pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 2 ripe avocados; 2 cloves garlic; 1/4 cup fresh basil leaves; Juice of 1 lemon; Salt and pepper to taste; 8 oz pasta (spaghetti or your choice); Olive oil (optional); Parmesan cheese (optional, for serving)

Chef Olivia

December 16, 2025
3 min read

Jump to Recipe·Print Recipe

why make this recipe

This pasta is quick, fresh, and creamy without heavy cream. It uses ripe avocados for a smooth sauce. You can make it in about 20 minutes. It is great for a simple weeknight meal or a light lunch.

introduction

Creamy Avocado Pasta is a simple dish with a smooth avocado sauce and pasta. The sauce uses ripe avocado, garlic, basil, and lemon for bright flavor. It feels rich but stays fresh. If you like avocado sauce on other foods, try this creamy avocado lime sauce with salmon for another easy dish.

how to make Creamy Avocado Pasta

Cook the pasta first. Blend the avocado mixture while the pasta cooks. Toss the hot pasta with the avocado sauce so it coats the noodles. Add a little olive oil if you want it smoother. Serve with grated Parmesan if you like cheese.

Ingredients :

2 ripe avocados
2 cloves garlic
1/4 cup fresh basil leaves
Juice of 1 lemon
Salt and pepper to taste
8 oz pasta (spaghetti or your choice)
Olive oil (optional)
Parmesan cheese (optional, for serving)

Directions :

Cook the pasta according to package instructions until al dente. Drain and set aside.
In a blender or food processor, combine avocados, garlic, basil, lemon juice, salt, and pepper. Blend until smooth and creamy.
In a large bowl, toss the pasta with the avocado sauce. Add olive oil if desired for extra creaminess.
Serve with grated Parmesan cheese on top if desired.

how to serve Creamy Avocado Pasta

Serve the pasta warm or at room temperature. Top with extra basil leaves or a squeeze of lemon. Add grated Parmesan on top if you like. You can pair it with a simple salad or roasted vegetables.

how to store Creamy Avocado Pasta

Put leftovers in an airtight container. Store in the fridge for up to 2 days. The sauce can darken from the avocado. Stir in a little lemon juice or olive oil before serving to freshen it.

tips to make Creamy Avocado Pasta

Use ripe avocados for a smooth sauce.
Blend until very smooth to avoid lumps.
Save some pasta water and add a spoonful if the sauce is too thick.
Work fast to keep the avocado from browning.
For a protein boost, add cooked shrimp or chicken. Or try a meat version like ground turkey pasta for a hearty twist.

variation (if any)

Add cherry tomatoes or roasted red peppers for color.
Mix in arugula or spinach for extra greens.
Use lime instead of lemon for a sharper taste.
Make it spicy with red pepper flakes or a little jalapeño in the blender.

FAQs

Q: Can I make the sauce ahead of time?
A: You can blend the sauce a short time ahead, but it may darken. Keep it in an airtight container with a little lemon juice on top.

Q: Is this dish vegan?
A: Yes, if you skip the Parmesan cheese. The avocado makes it creamy without dairy.

Q: What pasta works best?
A: Spaghetti, linguine, or short shapes like penne all work well. Use what you have.

Q: Can I freeze the leftover pasta?
A: Freezing is not recommended. Avocado texture and color do not freeze well.

Q: How do I stop the avocado from turning brown?
A: Add lemon juice and store in an airtight container. Use the pasta within a day or two for best color and taste.