Garlic Parmesan Chicken Meatloaf
Why make this recipe
Garlic Parmesan Chicken Meatloaf is a delicious and comforting dish that brings a twist to traditional meatloaf. This recipe is perfect for families and gatherings, providing a flavorful meal that everyone will enjoy. The combination of garlic and Parmesan cheese adds a burst of flavor, while the ground chicken keeps it lean and healthy. It’s an easy dish to prepare, making it a great choice for busy weeknights or meal prep.
How to make Garlic Parmesan Chicken Meatloaf
Ingredients :
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions :
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to serve Garlic Parmesan Chicken Meatloaf
Serve Garlic Parmesan Chicken Meatloaf with a side of mashed potatoes, steamed vegetables, or a fresh salad. You can also drizzle it with your favorite sauce or gravy for added flavor. It makes a lovely centerpiece for any meal.
How to store Garlic Parmesan Chicken Meatloaf
To store leftovers, let the meatloaf cool completely. Wrap it tightly in plastic wrap or place it in an airtight container. You can store it in the refrigerator for up to 3 days. For longer storage, slice the meatloaf and freeze it in individual portions. It can last up to 3 months in the freezer.
Tips to make Garlic Parmesan Chicken Meatloaf
- Use fresh garlic for the best flavor.
- For a moist meatloaf, avoid overmixing the ingredients.
- Let the meatloaf rest after baking to help it hold its shape when slicing.
Variation
You can add chopped herbs like parsley or basil for extra freshness. For a spicy twist, mix in some crushed red pepper flakes or add diced jalapeños to the mixture.
FAQs
1. Can I use turkey instead of chicken for this recipe?
Yes, ground turkey works well as a substitute for ground chicken.
2. How can I tell when the meatloaf is done?
The meatloaf is done when the internal temperature reaches 165°F (74°C). You can use a meat thermometer to check.
3. Can I make this recipe ahead of time?
Yes, you can prepare the meatloaf mixture ahead and keep it in the refrigerator for up to 24 hours before baking.
Garlic Parmesan Chicken Meatloaf
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Diet: Poultry
Description
A delicious twist on traditional meatloaf, combining ground chicken with garlic and Parmesan for a flavorful, healthy meal.
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
Notes
Use fresh garlic for the best flavor. For a moist meatloaf, avoid overmixing the ingredients. Let the meatloaf rest after baking to help it hold its shape when slicing.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg








