Greek Chicken Bowls
why make this recipe
Greek Chicken Bowls are not only delicious but also healthy and packed with flavor. This recipe combines tender marinated chicken with vibrant fresh vegetables, creamy feta cheese, and tangy tzatziki sauce. It’s a perfect meal for any day of the week, whether you’re cooking for your family or meal-prepping for busy days ahead. Plus, it’s customizable, so you can adjust it to fit your taste.
how to make Greek Chicken Bowls
Ingredients :
- Chicken breast
- Olive oil
- Garlic
- Lemon juice
- Salt
- Pepper
- Cucumber
- Tomato
- Red onion
- Bell pepper
- Feta cheese
- Quinoa or rice
- Tzatziki sauce
Directions :
- Marinate the chicken in olive oil, garlic, lemon juice, salt, and pepper.
- Grill or sauté the chicken until fully cooked.
- Cook quinoa or rice according to package instructions.
- Chop fresh veggies (cucumber, tomato, red onion, bell pepper).
- Assemble the bowls by placing quinoa or rice at the bottom, followed by the grilled chicken and topped with chopped veggies and feta cheese.
- Drizzle homemade tzatziki sauce over the top.
- Serve and enjoy!
how to serve Greek Chicken Bowls
Serve Greek Chicken Bowls warm or at room temperature. You can enjoy them on their own or with some extra tzatziki sauce on the side. A slice of warm pita bread goes well with it too!
how to store Greek Chicken Bowls
To store leftovers, place the Greek Chicken Bowls in an airtight container. You can keep them in the fridge for up to 3 days. If you want to store the components separately, keep the chicken, veggies, and grains in different containers to maintain freshness.
tips to make Greek Chicken Bowls
- Make sure to marinate the chicken for at least 30 minutes to enhance flavor.
- You can grill the chicken for a smoky taste or sauté it for a quicker option.
- Prepare extra tzatziki sauce for a delightful dip or spread.
- Feel free to add other vegetables you like, such as olives or spinach.
variation
You can easily modify this recipe to cater to your dietary needs. For a vegetarian option, substitute the chicken with chickpeas or grilled halloumi cheese. You can also use brown rice or cauliflower rice for a healthier twist.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs will work great in this recipe and may provide a juicier flavor.
What should I do if I don’t have tzatziki sauce?
You can make your own tzatziki by mixing Greek yogurt, cucumber, garlic, lemon juice, and dill.
Can I make this recipe in advance?
Absolutely! You can prepare all the components ahead of time and assemble the bowls when you’re ready to eat.
Greek Chicken Bowls
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Healthy
Description
Delicious and healthy Greek Chicken Bowls with marinated chicken, fresh veggies, feta cheese, and tzatziki sauce.
Ingredients
- 1 lb Chicken breast
- 2 tbsp Olive oil
- 3 cloves Garlic, minced
- 2 tbsp Lemon juice
- 1 tsp Salt
- 1/2 tsp Pepper
- 1 Cucumber, diced
- 2 Tomatoes, diced
- 1 Red onion, chopped
- 1 Bell pepper, diced
- 1/2 cup Feta cheese, crumbled
- 1 cup Quinoa or rice
- 1 cup Tzatziki sauce
Instructions
- Marinate the chicken in olive oil, garlic, lemon juice, salt, and pepper for at least 30 minutes.
- Grill or sauté the chicken until fully cooked.
- Cook quinoa or rice according to package instructions.
- Chop fresh veggies (cucumber, tomato, red onion, bell pepper).
- Assemble the bowls by placing quinoa or rice at the bottom, followed by the grilled chicken, chopped veggies, and feta cheese.
- Drizzle homemade tzatziki sauce over the top.
- Serve and enjoy warm or at room temperature.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. For a vegetarian version, replace chicken with chickpeas or grilled halloumi cheese.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg








