DINNER

Roasted Cabbage Steaks

Name: Roasted Cabbage Steaks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 head of cabbage; 2 tablespoons olive oil; Salt to taste; Pepper to taste; Optional: garlic powder, paprika, or other spices

Chef Olivia

December 24, 2025
3 min read

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why make this recipe

This recipe is simple, fast, and healthy. It uses one head of cabbage and a little oil. The steaks get a nice crisp edge and stay tender inside. Serve them as a side or a light main. They cost little and take little hands-on time.

introduction

Roasted Cabbage Steaks are easy to make and work with many meals. You only need a head of cabbage, olive oil, and some salt and pepper. They roast in the oven and taste great with warm grains or roasted vegetables. Try pairing them with an easy roasted butternut squash and turkey dish like easy roasted butternut squash with ground turkey for a full meal.

how to make Roasted Cabbage Steaks

Make clean, thick slices from the cabbage, oil them, and roast. Flip once so both sides brown. Watch the edges so they crisp but the middle stays tender. Season simply or add extra spices like garlic powder or paprika.

Ingredients :

1 head of cabbage
2 tablespoons olive oil
Salt to taste
Pepper to taste
Optional: garlic powder, paprika, or other spices

Directions :

Preheat your oven to 400°F (200°C).
Slice the cabbage into thick steaks, about 1-inch wide.
Place the cabbage steaks on a baking sheet.
Drizzle olive oil over the cabbage and season with salt, pepper, and any optional spices.
Roast in the oven for about 25-30 minutes, flipping halfway through, until the edges are crispy and the cabbage is tender.
Serve hot as a healthy side dish.

Roasted Cabbage Steaks

how to serve Roasted Cabbage Steaks

Serve hot with a drizzle of lemon or a splash of balsamic. They pair well with roasted meats, beans, or grains. For a full plate try them with roasted butternut squash and ground turkey or rice and a green salad.

how to store Roasted Cabbage Steaks

Let cool to room temperature. Put them in an airtight container. Store in the fridge for up to 3–4 days. Reheat in the oven at 350°F (175°C) until warm to keep edges crisp, or microwave for a quick warm-up.

tips to make Roasted Cabbage Steaks

Use a firm head of cabbage for neat slices.
Cut steaks about 1 inch thick so they hold together.
Don’t crowd the pan; leave space for air to circulate.
Flip once halfway to brown both sides.
Add spices before roasting for more flavor.
Broil for 1–2 minutes at the end if you want extra crisp edges.

variation (if any)

Add grated Parmesan after roasting.
Brush with honey or balsamic glaze for a sweet touch.
Sprinkle chili flakes for heat.
Top with toasted seeds or chopped herbs for texture.

FAQs

Q: How long do they take to roast?
A: About 25–30 minutes at 400°F (200°C). Flip once at the halfway point.

Q: Can I make them ahead?
A: Yes. Roast, cool, and store in the fridge. Reheat in the oven before serving.

Q: Can I use red cabbage?
A: Yes. Red cabbage works the same and adds color.

Q: Do I need to remove the core?
A: No need to remove it before slicing. Cut through the core to keep the steak whole.

Q: Can I air fry them?
A: Yes. Air fry at 375°F (190°C) for about 12–18 minutes, flipping once.