Strawberry Cheesecake Protein Balls
why make this recipe
Strawberry Cheesecake Protein Balls are a delicious and healthy snack. They’re great for anyone looking for a quick boost of energy or a nutritious treat. These protein balls combine the flavors of fresh strawberries and creamy cheesecake, making them a favorite among both kids and adults. They’re easy to make, fun to eat, and packed with protein, fiber, and nutrients. Plus, they can be enjoyed any time of the day!
how to make Strawberry Cheesecake Protein Balls
Ingredients:
- 1 cup rolled oats
- 1 scoop vanilla protein powder (about 30g)
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 cup fresh strawberries, chopped
- 4 oz reduced-fat cream cheese, softened
- 1/4 cup unsweetened coconut flakes (optional)
Directions:
- Gather all ingredients in a large bowl.
- Mix rolled oats and protein powder until evenly combined.
- Add almond butter and honey; mix until a thick dough forms.
- Gently fold in chopped strawberries and softened cream cheese until well incorporated.
- Roll mixture into small balls (about 1 inch in diameter).
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.
how to serve Strawberry Cheesecake Protein Balls
These protein balls are perfect as a quick snack or a post-workout treat. Serve them chilled for a refreshing option. You can also add them to lunchboxes or enjoy them as a sweet treat any time. Pair them with a glass of milk or a smoothie for a balanced snack.
how to store Strawberry Cheesecake Protein Balls
To keep your Strawberry Cheesecake Protein Balls fresh, store them in an airtight container in the refrigerator. They will last up to a week. If you want to keep them longer, you can freeze them. Just make sure to separate the balls with parchment paper to prevent sticking.
tips to make Strawberry Cheesecake Protein Balls
- Make sure your cream cheese is softened for easy mixing.
- Chill the mixture before rolling into balls if it feels too sticky.
- Feel free to adjust the sweetness by adding more or less honey/maple syrup.
- You can also add other mix-ins like nuts or chocolate chips for extra flavor.
variation
If you want a different flavor, try using blueberries instead of strawberries or add a bit of lemon zest for a citrus twist. You can also replace almond butter with peanut butter for a different nutty taste.
FAQs
Can I use a different type of protein powder?
Yes, you can use any flavor of protein powder. Chocolate or strawberry protein powder would work well!
Are these protein balls gluten-free?
If you use gluten-free oats, then yes, these protein balls are gluten-free.
How can I make these vegan?
To make them vegan, substitute honey with maple syrup and use plant-based cream cheese instead of regular cream cheese.
Strawberry Cheesecake Protein Balls
- Total Time: 45 minutes
- Yield: 20 servings 1x
- Diet: Gluten-Free, Vegetarian
Description
Delicious and healthy strawberry cheesecake protein balls, perfect for a quick snack or post-workout treat.
Ingredients
- 1 cup rolled oats
- 1 scoop vanilla protein powder (about 30g)
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 cup fresh strawberries, chopped
- 4 oz reduced-fat cream cheese, softened
- 1/4 cup unsweetened coconut flakes (optional)
Instructions
- Gather all ingredients in a large bowl.
- Mix rolled oats and protein powder until evenly combined.
- Add almond butter and honey; mix until a thick dough forms.
- Gently fold in chopped strawberries and softened cream cheese until well incorporated.
- Roll mixture into small balls (about 1 inch in diameter).
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.
Notes
Store in an airtight container in the refrigerator for up to a week. Freeze for longer storage, separating balls with parchment paper.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg








